El Glorioso Blog

SPRING ASTHENIA: WHY DO WE FEEL TIRED IN SPRING?
06/30/2022
Although vernal fatigue has not been identified as an organic condition, it is important to know how to treat this type of sensation. This specific affliction is most commonly associated with the arrival of spring and thus takes its name from it.
Many people (...) Although vernal fatigue has not been identified as an organic condition, it is important to know how to (...)
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Refresh your diet with the best spring greens
Spring is the quintessential season for the care and well-being of our body. Summer is approaching little by (...)
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TAKE CARE OF THE BEST FALL VEGETABLES
Did you know that eating fall vegetables has great benefits for our health? The autumn season is a period (...)
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HOW DOES MALTODEXTRIN HELP IN SPORTS PRACTICE?
WHAT IS MALTODEXTRIN?
Maltodextrin is one of the carbohydrates that is created from the enzymatic reaction of starch. This (...)
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WHAT ARE DIGESTIVE ENZYMES?
WHAT ARE DIGESTIVE ENZYMES?
Enzymes are proteins that the body itself generates with essential catalytic functions for life.
WHAT ARE (...)
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CAFFEINE IN SPORT: ADVANTAGES AND DISADVANTAGES
It is naturally present in many products, generally, this bitter substance is associated with coffee, but it is (...)
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The importance of protein in the elderly
Proteins are very important biomolecules for the body. They are essential for growth, serve as antibodies and, as (...)
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GINSENG HELPS YOU AGAINST FATIGUE
Ginseng had a boom in the West countries back in the 90s and is today one of the (...)
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ENTREVISTA AMBASSADOR: IRENE CAMINOS. ATLETA DE BIKE TRIAL
"My father thought I let it up, but I insisted so much that he bought me a bike, (...)
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Free radicals in sport
The balance between the production of free radicals and antioxidants is upset when we subject our body to (...)
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L-Theanine, the best Matcha secret
In a previous post we explained to you why the quality of matcha is important and the main (...)
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Vitamin D, The Sunshine Vitamin
Vitamin D, The Sunshine Vitamin.Vitamin D has many functions in the body, keeping bones healthy and strong, facilitating (...)
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How can protein supplements help in our confinement?
How can protein supplements help in our confinement?These days of confinement, we may be continually tempted to “visit” (...)
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Why do medicinal mushrooms help our immune system?
WHY DO FUNGI HELP OUR IMMUNE SYSTEM?
Certain mushrooms like Reishi (Ganoderma Lucidum) have been used in traditional medicine (...)
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Recipe: Pineapple, Lemon and Baobab juice.
We have not published any recipe for a long time. This original juice from our friend Núria de (...)
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INTERVIEW AMBASSADOR: SUSAK MOLINERO. STAND UP PADDLE RACE ATHLETE
“Passione per la natura, sia mare o montagna, per lo sport, per la fatica.. che insieme è ancora (...)
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What is Gastric Emptying?
During training or competition, many factors intervene to achieve maximum performance: The quality of your training, your mental (...)
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Entrevista Ambassador: Rubén Otero. Triatleta vegetariano de Larga Distancia.
“Puedes desearlo, o puedes hacer que suceda”Soy Rubén Otero, 38 años y triatleta aficionado a la larga distancia, (...)
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Ambassador Interview: Juan Carlos Vicente – VeganTrail Running Runner-
"I have never considered myself to be a crack in anything, nor better than anyone, I have always (...)
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Immune Glory: Strengthen the Immune System, also in athletes.
The immune system, made up of cells, proteins, tissues and organs, is the body's natural defense against germs (...)
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Recipe: Vegan Cheesecake high in Protein
A delicious dessert, creamy, healthy, rich in protein and suitable for all. Not only for vegans, gluten or (...)
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How to take Glorioso Sport? Recommendations for the athlete.
Glorioso Sport range, your best ally in your training and competitions. Only natural, organic and vegan ingredients. For (...)
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Recipe: High Protein Pancakes
Protein powder preparations allow, in addition to consuming them as a drink with water or plant-based milks; use (...)
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Isotonic drink vs water in sport activities
Physical exertion leads the body to a state of dehydration due to the loss of water by sweat, (...)
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Matcha: quality matters
There are several qualities of Matcha Tea and therefore prices. We could summarize them in two very general (...)
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Sport Range presentation
Last 6th and 7th of June we were presenting our new Organic and Vegan sport range in Organic (...)
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News very soon (May 2019)!
We have worked to offer this May 2019 news that we hope will surprise you.We already have a (...)
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RECIPE: Red berries marmalade
From central America, the seeds of Chia (salvia hispanica) are a glorious superfood due to their high concentration (...)
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DELICIOUS DESSERT WITH AÇAI
Summer comes and we love to prepare smoothies to keep us fresh. Here's a good idea to use (...)
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RECETA: BAOBAB BOUNTY BALLS
Today we present yourselves a new partner called @victorialeeuw. She has a pretty IG profile full of healthy (...)
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SPIRULINA, THE OLDER FOOD FROM THE FUTURE
Spirulina can be considered, due to its high content of nutrients, a superfood. It is made from cyanobacteria (...)
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The antinutrients: Best kept secret
Some natural foods contain anti-nutrients. They are substances that inhibit optimal absorption of certain nutrients, such as vitamins, (...)
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NICE FATS
Not all fats are bad for your body but also many of them are necessary for its health. (...)
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Tea time
Not all moments are good to take a hot cup of tea. Knowing when is the right time (...)
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Maca: the viagra of the Andes
According to recent data, in Spain almost one in five couples of reproductive age have difficulty conceiving a (...)
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Superfoods: treasures of nature
In remote locations, spread across the world, we can find little treasures that can transform our health. They (...)
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