WHAT IS MALTODEXTRIN?
Maltodextrin is one of the carbohydrates that is created from the enzymatic reaction of starch. This substance is found in a large part of the beverages that athletes ingest, because it is a supplement which is tolerated by most of the athletes’ bodies.
In this sense, maltodextrin is beneficial for health, since it boosts the performance of athletes in high intensity sports, and also promotes their recovery after strenuous training.
WHAT ARE THE ADVANTAGES OF MALTODEXTRIN FOR EXERCISE?
Among the advantages that you will find in maltodextrin, there are the following:
- It promotes the recharge of muscle glycogen (energy stores), which will allow athletes to face sports activities.
- It is responsible for maintaining intensity, both in the development of sports activity, as well as at the end of it.
- Contributes to good digestion
- It does not cause stomach upset in athletes, since it has low osmolality.
- Helps maintain a good level in prolonged efforts
- It can be combined with another type of sports supplement
WHY TAKE MALTODEXTRIN IN SPORTS?
It is advisable to consume maltodextrin in pre-workouts and training and sports, since it is responsible for increasing energy stores and provides more amino acids.
WITH PRE-TRAINING ACCESSORIES:
The supplement or maltodextrin, it is advisable to consume it before physical activity or pre-training, since this will be responsible for promoting in the athlete:
- Better training
- Greater concentration
- Speedy recovery
- Stimulates muscle growth
In the same vein, you can combine maltodextrin with any supplement; That way you can get more stimulation and energy to face physical activity.
In the Glorioso range you can find our PreWorkout, a product designed for before training. Carbohydrate loading with Maltodextrin among others and natural caffeine.
WITH INTRA-TRAINING ACCESSORIES:
Maltodextrin in combination with other intra-workout supplements is highly recommended during the development of physical activity. This is due to the fact that in this training period, there is a great waste of energy due to the high intensity and duration of the physical effort.
In the Glorioso range we have a powdered preparation for an isotonic drink with Maltodextrin and other carbohydrates, as well as electrolytes and vitamin C to combat free radicals during exercise. (Midworkout).