Rich in high-quality soluble fiber, psyllium helps improve and cleanse the digestive tract, and therefore keeps the intestinal flora healthy and active. Its fiber absorbs water and forms a bulky stool which cleanses the small intestine. Perfect for your detox programme!

• High fiber level, ideal for low-carb diets.
• Its soluble fiber improves bowel movement, maintains healthy cholesterol levels and a healthy cardiovascular system.
• Very effective weight loss tool if taken before meals. It creates a feeling of fullness and loss of appetite.

We recommend taking one teaspoon of psyllium with a glass of water on an empty stomach. The higher the water percentage, the better its bulk-forming effect. Psyllium is commonly used as a substitute for gluten in gluten-free bread recipes.

RECOMMENDATIONS
We recommend increasing your intake gradually. If you’re unsure about changing your food habits, please ask you doctor’s advice. Consult a doctor when you are pregnant, breastfeeding or taking medication.

COUNTRY OF ORIGIN: India

1. Energy: 758Kj · 189Kcal
2. Carbohydrates: 0,1g (Thereof sugars: <0,1g)
3. Fat: 0,6g (Thereof saturated: 0,1g)
4. Fiber: 89g
5. Protein: 1,5g
6. Salt: 0g